There are a range of online resources available to help you find treatment, hear stories of hope and recovery, learn skills, and connect to organizations who want to help you live and recover.

To help yourself

• • https://988lifeline.org/help-yourself/
  • https://nowmattersnow.org/
  • https://mhanational.org/finding-help

To help someone else

• • https://988lifeline.org/help-someone-else/
  • https://mhanational.org/im-looking-mental-health-help-someone-else

If you have lost someone to suicide

• • Support after Suicide
  • Clinician loss
  • Uniting for Postvention

Looking for resources local to Seattle or Washington State? Check out our Local Resources page!